Sunday being the Day of the Lord is a good time to rest. However, to rest is not to do nothing but to relax in activities which demand less effort, as taught by St. Josemaria.Sunday afternoons in the Center are usually spent playing sports, mainly basketball. Some prefer to jog or bike around the UP campus, go for a swim or play other sports like soccer and badminton. The fellows also participate in Inter-Center sporting events usually held once a year.
Everyone is also encouraged to go to an excursion once a month. Most of the excursions are mountain hikes, although some also go to the beach or have cultural tours.
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